Textured hair is a type of hair that has a rolled or curly structure. They can include frizzy, curly or wavy hair. Understanding the texture of your hair is essential to take care of it during your training. Textured hair often needs specific care due to their unique structure. It is important to learn how to work with your texture to get the best results, which is ideal when approaching the Paris Olympics!
Hair care advice before training for textured hair
Before starting your training, it is important to take some measures to prepare your textured hair. First of all, be sure to hydrate your hair well using The moisturizing spray. This will help prevent drought and frizz during training. Then tie your hair so as to protect it and keep it in place during the exercise. A high braid or bun are good options for keeping your hair in place and avoiding the tangles. Finally, avoid using hair products containing aggressive ingredients such as alcohol or sulfates because they can cause damage to textured hair. JIA Paris products are all entirely made of natural ingredients.
Arrangements to be taken for your textured hair during training
During your training session, it is important to take some precautions to protect your textured hair. First, avoid excessively handling your hair in the middle of the exercise. This can cause frizz and breaks. Then use a silk band or scarf to keep them in place and absorb perspiration. These accessories will help prevent frizz and reduce damage caused by friction with clothing and sports equipment. Finally, if you have long hair, remember to tie it in a braid or a low bun to prevent them from getting tangled during the exercise.
Post-training advice for textured hair
After your training session, it is important to take the time to treat your textured hair. Start by rinsing your hair with lukewarm water to eliminate perspiration and product residues. Then use The detangling conditioner To gently unravel your hair. If necessary, use also Intense nutrition mask To restore lost hydration during training. Finally, let your hair dry in the open air or use a microfiber towel to absorb excess humidity. Avoid using a warm hair dryer, as this can cause additional damage to your textured hair.
Essential products for a hair routine for textured hair during training
When it comes to choosing products for your hair routing during training, opt for products specially formulated for textured hair like those of Jia Paris. We recommend the Moisturizer And The detangling conditioner To prevent drought and frizz. THE Co-ifh Allows you to space the shampoos. THE Intense nutrition mask is also essential to nourish your hair in depth. Finally, use light styling products such as the Boucles activating jelly To define your curls and reduce frizz.
Conclusion: Maintaining healthy textured hair during training
Taking care of your textured hair during your training is essential to maintain their health and beauty. By understanding your hair texture and following an appropriate routine, you can unlock your training potential without compromising the health of your hair. Follow the advice and shared tips in this article to get the best results. With a regular hair routine and suitable treatments, you can maintain healthy and beautiful hair during your training sessions. Discover our range of hair products specially designed for textured hair and unlock your training potential today!
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