The true of the false to promote hair growth - part 1

It should be admitted that the hair holds an important place among the multitude of beauty criteria that our society imposes on us. Over time, the modes pass, the trendys cuts parade and the hair remains a differentiating physical attribute. They are a natural asset that allows us to express our personality. If you too are in the quest for ever longer and/or more beautiful hair, we are there to help you better understand like hair growth is going.

You have certainly already felt confused in the face of the multitude of information found online. Not easy to unravel the info of intoxication. Today we offer you a real or false article grouping together in our opinion Béa Ba concerning the growth and good health of your hair.

To better understand the real and false concerning the growth of the hair, we have collected various affirmations and prejudices to which we provide answers or details.

How do the hair grow?

Hair growth is linked to the hinged cycle.

Our hair has a cycle made up of three phases:

• • There Anagène phase, also called the growth phase. During which the hair grows quickly for one to three months.
  • There catagen, either the rest phase. The hair stops pushing for a short period of about three weeks.
  • There Telogen phase, the fall phase, a period during which the hair falls to make room for new hair. This phase lasts between two and four months.

Natter her hair accelerated their shoots?

FAKE: Makeing so -called protective hairstyles is not a miracle way to grow hair. However, by assimilating it to good practices, you can get good results. Although we can do care with the wicks, they will never be as effective as if they had been done on free hair. 

Crush, dry nature, needs hydration and nutrition regularly. If your hair is damaged, it is indeed preferable to make protective hairstyles, without additions. So you can do quality care regularly. You will limit excessive manipulation of your Afro hair.

You have to cut your hair every month to promote their growth.

FAKE: First of all, you should know that biologically, The hair is a dead material. The hair is only alive at the level hair bubble or hair follicle, which is at the root of the hair.

The whole visible part of the hair is made up of dead cells like keratin. Keratin is a protein naturally present in the hair structure. Cutting your spikes, either dead material, in a regular way, therefore can in no case grow your hair. Che shooting process does not touch the lengths.

On the other hand, this influences the appearance of your hair, and the retention of your lengths. Cutting the hair, or more particularly the forks, will give them a better appearance: thicker, healthier and brighter hair. These results still depend on your nature, your hair type, and the maintenance you bring to them.

Reason why it is generally advisable to cut 1 cm of points every 8 to 10 weeks - so that they do not damage more and do not break.

It is advisable to multiply hair care to have beautiful hair.

True & False: As explained before, hair being a dead material, everything you apply to your lengths will not impact your hair growth, but only their appearance. 

You can nevertheless stimulate the hair follicles using care such as oil baths or oil synergy, spray of essential oils dedicated to hair (to be used with precautions), Stimulating massages, and especially food supplements like our Intense cure composed of 3 force and pushes and a growth accelerator. 

To conclude, hair care does not miraculously accelerate hair growth even if they can stimulate it.

Shampoos can boost hair growth.

FAKE: During your shampoo, the duration of contact with the scalp is relatively limited. You will have best results if you Accompany your treatment with a massage scalp. 

There is no shampoo to date that can really accelerate hair growth alone. On the other hand, some can activate blood circulation in the scalp and therefore promote growth (in parallel with other good practices). 

If you are looking for a shampoo to speed up your hair growth, bet on soft shampoos that will clean your hair Without attacking it. Especially if you have curly, curly or frizzy hair. Also prefer anti-fall shampoos, but be careful not to abuse them.

Internal hair care is a very good alternative to speed up growth and improve hair quality.

TRUE: Using external hair care is not enough. We often say "you are what you eat" because the appearance of your body, the quality of your skin and your hair depend nutrients that you bring them thanks to your food. 

Hair is part Phanères and are made up of 90 % protein, mainly keratin (an insoluble fibrous protein) and 10 % water. Make sure you bring these nutrients enough to your body to promote growth and quality of your hair. 

• Protein -rich foods such as bananas, kiwi, lenses and other legumes help the production of keratin. Eggs and white meat are also a source of protein. 
• Oysters are a source of zinc that strengthens hair fiber and fighting hair loss. 
• Green vegetables in particular broccoli are tIn vitamins A and C, they fight against the aging of the hair. Avocado is a very good antioxidant and contains a lot of fatty acids, it is almost the ideal food to keep hair healthy. 
• Finally, cereals rich in vitamins of group B, make it possible to regulate the production of sebum and the milk rich in vitamin D and calcium makes it possible to soften the hair over its entire length. 

Finally, it is essential to hydrate you abundantly if you want to improve the quality of your hair.

Unfortunately having a diet rich in protein, vitamins and antioxidants permanently is often complicated. On the other hand, you can incorporate food supplements into your meals, which will bring together all the nutrients necessary for the growth of your hair. In a capsule, gummies or sticks, you bring to your body a cocktail of active ingredients naturally present in your food (therefore without danger). They accelerate the growth of your hair and nails. You can now find our whole range of Food supplements on our site.

Head massages help stimulate hair growth. 

TRUE: It is often advisable to massage your scalp to activate hair growth, but why?

The scalp massage makes it more flexible and therefore activate the blood flow, which goes oxygenate thanks to vascularization.

To promote hair growth, there are three scalp massage techniques to favor. 

• The first is the mobilization massage. It's about putting the pulp of your fingers on your head. With your fingers slightly apart, you must press strongly and make a movement of rotation or back and forth. Move your fingers and reproduce the same gestures to another place from the scalp. It takes about a minute. You can also simplify your task by opting for our stimulating brush.
• The second technique is the pinches massage. To make this massage correctly, you have to place your hands 2 cm from each other and have your fingers tight. As you go, bring your fingers closer to both hands to pinch the scalp. About 30 seconds are enough! 
• The third technique is suction cup massage. It is a question of placing the hands one on the other, covering the hand well with that of the above. You must exert a sufficiently strong pressure by bringing the two palms of their phalanges in a single movement. You should feel a feeling of the scalp.