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Evening routine for curly hair: protect and moisturize your curls overnight

May 02, 2025Mayssane S.

Evening routine for curly hair: our tips for hydrating and protecting your curls at night


Adopt an evening hair routine adapted to curly hair: hydration, care, protection and natural products from JIA Paris for healthy curls.


Why does curly hair need a nighttime routine?


Want to wake up with vibrant curls ? It all starts the night before.

Curly hair is naturally drier due to its spiral shape, which makes it harder for sebum (the natural oil produced by the scalp) to circulate to the ends.

This natural dryness also makes them more sensitive to friction, dry air, and poorly protected hairstyles.


During the night, these factors intensify: the pillow absorbs moisture, curls become frizzy or break, and daytime treatments can quickly evaporate. In the morning, hair lacks definition, becomes frizzy, and appears dull.


Establishing a nighttime routine specifically for curly hair can help limit these unpleasant effects. With a few simple steps, you can preserve moisture, maintain definition, and strengthen the hair fiber, for fresh, vibrant curls when you wake up.

Step 1: Lightly moisturize the lengths before sleeping

Moisturizing is the first essential step in maintaining healthy curly hair. Before going to bed, lightly dampen your locks to restore suppleness and prevent them from becoming dry and brittle overnight.


The gentlest and most effective technique is to lightly dampen the lengths, without soaking them. This helps reactivate the curls without causing frizz. It's not about using water alone, which could further dry out the fiber, but rather a light, hydrating mixture.


A spray bottle filled with warm mineral water, enriched with a small amount of treatment, combines hydration, definition, and frizz control. This simple step loosens curls, relaxes the fiber, and prepares the hair to better receive the treatments that follow.


Depending on the nature of your hair, you can personalize this mixture:

  • A few drops of activating jelly if your curls need hold

  • A little hair milk for more suppleness and softness


The key is to spray this treatment as a fine mist, to moisturize without weighing it down.

The JIA Paris Hair Mist is the ideal everyday tool. Fill it with mineral water, add a small amount ofJIA Paris Curl Activating Jelly or JIA Paris Hair Milk as needed, and you get a tailor-made treatment that's easy to apply!

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