How to grow your beard naturally?
In this article, Jiablog returns to share his advice that will make your beard grow faster.
To start fast and healthy beard growth, it is important to start by taking care of your skin. Be sure to clean it regularly and hydrate it enough to promote the growth of your beard hair.
Your diet plays an important role
Jiablog breaks rumors! Know that it is not possible to create with the food or food supplements of the hair where there is none. Indeed, the density of the beard is only linked to genetics and hormones (dihydrotestosterone or DHT precisely), which is why it appears in puberty.
However, it is possible thanks to your diet to strengthen your hair and accelerate the growth of those already existing. Having a healthy diet, rich in protein, vitamins and minerals can therefore help stimulate the growth of your hair.
We recommend that you prioritize foods rich in group B vitamins, including B8 (biotin), but also to favor foods rich in protein, minerals and antioxidants such as meats, fish, cereals, fruits and vegetables.
If it is complicated for you to integrate a balanced diet into your routine, you can also opt for a 3 -month cure of our Force & Pusse food supplement, which will allow you to fill what you are missing in nutrients.
Say end to bad habits!
And yes! Shaving your beard will not allow you to grow it faster, contrary to what you might think.
Effectively When you shave your beard, you cut the hair at their base and at an angle, which by pushing, makes the hairs more righteous and spicy which gives the impression of a greater thickness. But that absolutely does not stimulate the growth of hair or their quantity.
Indeed, the hair of the beard grows from hair follicles located under the skin, and the shaving does not affect the speed at which these follicles produce new hairs.
Finally, logic is the same as for hair. If you want them to grow, you shouldn't cut them (except to refresh). With your beard, it's the same.
Oil baths: a blessing for your BEARD !
Applying natural vegetable oils on your hair, will bring the nutrients essential to the proper development of hair follicles. Therefore, they will stimulate the growth of your hair.
We recommend that you promote castor oil because it has several benefits on hair growth and hair (go see our article on Our best vegetable oils)
Thanks to its properties, this oil is the ingredient to use to grow your beard.
In addition, this oil allows:
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Stimulate the growth of your beard
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Make your beard thicker by strengthening the hairs
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Prevent beard hairs from becoming brittle, dry and difficult to comb.
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Make the hair softer
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Maintain your beard in good health and protect it from damage caused by external aggressions (temperature, pollution, manipulation, etc.)
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Nourish your hidden skin under your beard, which will avoid itching
Good news : you can find this oil among our 10 precious oils grouped in our 3 in 1 oil synergy !
Jiastace: Just follow our steps below:
Step 1: Wash your face correctly
Step 2: Soak your oil beard
Step 3: Gently massage your beard, insisting on the roots so that the oil penetrates properly
Step 4: Leave the oil to act for 30 minutes or overnight
Step 5: Rinse abundantly with lukewarm water. Then use a few drops of our Moisturizer In order to eliminate the remaining oil on your skin and beard
Step 6: Finally rinse your beard one last time, but this time in cold water to stimulate blood circulation.
ATTENTION : Vegetable oils must be used in moderation because you may block your pores and be subject to pimples, if you make them in excessive ways!
Our growth lotion: an alternative to excessive oil baths
OUR Growth lotion is a concentrate of stimulating and moisturizing natural active ingredients, ideal for reviving hair growth and accelerating pileuse growth, quickly, healthy and sustainable.
Its advantage is its texture, since it is non -oily, which allows faster penetration, then tenfold the effectiveness of its assets. In addition, it is made for daily use because it is not likely to plug your pores like oils (used at excess).
Good news: unlike our Synergy, there Growth lotion Can be used once a day! Of course, they are both complementary!
And there you go, we have given you the best tools to grow your beard!
Jiablog tells you very soon for a next article.
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