Hair Life Cycle: Understanding the Phases to Promote Growth

The hair life cycle is a bit like a Netflix series: there are seasons, twists and turns, and sometimes it ends before you want it to. But don't panic, I'm here to explain how to boost your hair and give it all the love it deserves.

Spoiler alert: with the right care (hello Jia Paris!), you can really make a difference.

To begin with, you should know that it is completely normal to lose between 50 and 80 hairs per day.

This renewal is explained by the hair's life cycle, which lasts on average from 2 to 7 years.

It all begins in the hair follicle, the true factory where hair is born. It then goes through several stages before falling out to make way for a new cycle. These stages, called anagen, catagen, and telogen, are essential for maintaining healthy, well-balanced hair.

In this article, we invite you to dive into the heart of the three key phases of the hair cycle: anagen, catagen, and telogen. These stages are essential for maintaining strong, healthy, and well-balanced hair. We'll not only decipher them, but also share practical tips for optimizing each phase and getting the most out of your hair cycle.

Get ready to become a hair expert and give your hair the care it deserves. Ready? Let's go! 🌟

The anagen phase is the star of the show. This is where it all happens: your hair grows, grows, and grows some more. This period can last anywhere from 2 to 8 years, depending on your genetics and habits.

• Duration: About 85-90% of your hair is in this phase.
• Role: The follicles work hard to produce new hair. This is a bit like the "hair project" phase.
• Influencing factors: A nutrient-rich diet, scalp massages, and appropriate care (such as Jia Paris supplements) can prolong this phase and strengthen your roots.

This is the hair cycle's coffee break. During this phase, the follicles slow down and prepare for what's next.

• Duration: 2 to 3 weeks only.
• Process: The follicles slow down, but it's only to start again later.
• Importance: Even though it is short, this phase is crucial for hair renewal.

The telogen phase is when the hair goes into "chill" mode before giving way to new hair.

• Duration: 3 to 4 months.
• Role: Hair stops growing and falls out naturally. Don't panic, losing 50 to 80 hairs a day is normal.
• Renewal: This phase helps maintain a balanced hair cycle.

Big sister advice:

• Eat a balanced diet (vitamins B, C, D, zinc and Omega-3 are your friends for the health of your follicles).
• Give yourself scalp massages, it’s relaxing and effective (you can also use the Stimulating Brush ).
• Pamper your hair with products like Jia Paris supplements (we'll talk about them in more detail later).
• Brush your hair morning and evening to naturally distribute sebum and stimulate blood circulation to the scalp.
• Nourish and deeply hydrate your hair by regularly applying suitable hair masks.

Recommended products:

• Essential oils (rosemary oil is magic).
• Try to limit the use of heat styling tools, as they can damage your hair in the long run.
• Jia Paris serums and lotions to protect your fragile hair.

Tip: Start by managing your stress better, as it can disrupt the hair growth cycle and push hair into the resting phase prematurely.

Tips:

• Brush your hair gently, as if you were petting a kitten (using our Detangling Brush for example).
• Hydrate and nourish your hair with suitable masks.
• During the cold seasons, favor moisturizing treatments to avoid breakage.

• Why it's great:
  • Packed with vitamins and minerals to stimulate your follicles.
  • They strengthen your roots and boost the quality of your hair.
  • Info: Jia Paris Food Supplements are vegan, sugar-free, and gluten-free, made with natural ingredients, and strengthen hair health. They protect against external (pollution, treatments) and internal (stress, hormones) aggressions while targeting hair loss, alopecia, lack of density, stagnant lengths, and dry hair.
• Results: Delighted users, stronger hair and visible growth .

• The essentials:
  • Nourishing Shampoo for gentle cleansing.
  • The Intense Nutrition Mask to hydrate and strengthen.
  • Hair Vitamins Gummies (Volume & Hair Loss) to boost the health of all hair types, stopping hair loss and providing maximum volume.
  • Growth Lotion to stimulate growth.
  • 3-in-1 Oil Synergy for growth, nutrition and repair.
  • The Growth Ally : a trio of essential products to stimulate hair growth. This complete combo includes the 3-in-1 Oil Synergy , a 3-month course of Hair Booster , and a Growth Accelerator . Together, they promote growth, activate growth, limit hair loss, and strengthen lengths. A real boosting treatment for stronger, longer hair!
• Little reminder: Hydration and nutrition are the basis for hair that grows in great health.

• Examples:
  • "My hair grows faster and is stronger thanks to Jia Paris Hair Vitamins Gummies ."
  • “After a few weeks, my hair has amazing texture.”

Their advice:

• Combine Jia Paris products with a healthy lifestyle (sleep, hydration, diet).
• Avoid excessive heat and use gentle gestures when styling your hair.

Conclusion

The hair life cycle is a journey with its ups and downs. But with the right habits and the right products, you can turn this adventure into a hair success story. So, are you ready to take action? Jia Paris products are waiting to enhance your hair and stimulate growth.

And don't forget: every hair counts, so treat it like a treasure. We're looking forward to seeing your results, so share them with us! 💕