There's no denying that stress is a real burden on a daily basis. In addition to being a difficult emotion to manage, it has many repercussions on the body and skin.
Acne, eczema, digestive problems, fatigue, weight gain or loss... Its effects are multiple, and hair is not spared!
Between hair loss, loss of curl definition, and increased dryness, stress can seriously weaken your hair. Find out how it affects curly hair and, more importantly, how to fix it.
We explain everything to you in this article!
I. What is the impact of stress on curly hair?
1. Understand the link between stress and hair health:
Chronic stress can have detrimental effects on hair health, especially in people with curly hair. Here's how:
Disruption of the hair growth cycle :
The hair cycle occurs in three phases ( Anagen : active growth phase, Catagen : transition phase and Telogen : resting phase, followed by hair loss.)
Intense stress can disrupt this cycle, causing hair follicles to enter the telogen phase prematurely, leading to diffuse hair loss, known as telogen effluvium.
Contraction of blood vessels:
Stress can also cause blood vessels in the scalp to constrict, reducing the supply of essential nutrients to hair follicles.
This reduction in microcirculation weakens the hair structure and slows hair growth.
2. Visible effects on curly hair:
Do you feel like your curls are drier, less bouncy, or that you're losing more hair than usual? Stress could be the culprit!
Curly hair can be more affected by intense stress. Being more fragile and naturally drier, it reacts quickly to internal imbalances.
Here are the visible effects that can be due to stress:
Increased breakage and dryness: Stress disrupts sebum production, leaving hair drier and more brittle. Already susceptible to dehydration, curls become coarser, duller, and more prone to breakage.
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Loss of volume and definition: A stressed and poorly irrigated scalp leads to a weakening of the hair fiber. The result: your curls lose elasticity and bounce, they flatten and appear less defined.
Hair loss due to stress hormones: Chronic stress causes an overproduction of cortisol, a hormone that can accelerate hair loss by disrupting the natural cycle. Fortunately, with the right care, it's possible to limit these effects and restore strength and vitality to your hair!
✅ The solution: Good blood circulation thanks to the Jia Paris Stimulating Brush !
Regularly massaging with this brush helps keep your scalp healthy, oxygenating the roots and stimulating growth.
By using it with the 3 in 1 Oil Synergy or the Growth Lotion , you can regain volume and reduce breakage!
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