You've probably heard of the famous scalp-stimulating brushes. Increasingly popular, these brushes help hair grow. The stimulating brush massages the scalp with its small nubs.
But does this accessory really live up to its promises? Is it a fad or a real asset for thicker, stronger hair?
In this article, we'll talk about this phenomenon. We'll tell you everything about this little brush!
I. Understanding Hair Growth
To determine whether using a stimulating brush is really relevant, you must first understand how hair growth works!
Hair life cycle:
You may already know this, but hair has its own life cycle, influenced by various factors that modify the speed at which it grows and which explain the problems it can encounter (hair loss, breakage, loss of volume, etc.).
This life cycle is divided into three key stages:
đ± Anagen (growth) phase: This lasts on average 2 to 7 years, depending on the individual, and determines the maximum length of the hair. During this phase, hair grows on average 0.3 mm per day, or about 1 cm per month. Interestingly, the growth rate varies depending on the location on the scalp. Hair on the crown of the head grows faster than hair on the temples.
đ Catagen (transition) phase: A short phase of 2 to 3 weeks where growth slows before the hair gradually detaches from the root. Approximately 1% of hair is in this phase at any given time.
đ Telogen phase (shedding): This phase lasts 2 to 4 months and corresponds to the time when the hair is at rest before falling out naturally to make way for a new hair cycle. Approximately 10 to 15% of hair is in the telogen phase at any given time.
Factors influencing growth:
We are all different, and that includes our hair. Indeed, hair growth will not be the same for everyone. Here are the different factors that influence growth:
đĄ Genetics: Genetics plays a key role in how fast hair grows and how long the anagen phase (growth phase) lasts. If your parents grew hair fast and had long hair, chances are you do too! Conversely, some people have a shorter anagen phase, which limits the maximum length of their hair.
đ„ Diet: Hair needs essential nutrients to grow healthy. A diet rich in protein (keratin), vitamins (B8/biotin, B5, A, D), iron, zinc, and omega-3 promotes healthy hair growth. Conversely, deficiencies can slow growth and cause premature hair loss.
đ§Ž Hair care: Proper care helps optimize hair growth by maintaining a healthy and hydrated scalp. With the right oils, a good massage, and regular moisturizing, growth can be greatly promoted!
đ Stress and Lifestyle: Chronic stress can impact hair growth by disrupting the hair cycle and accelerating hair loss. Lack of sleep or hormonal imbalance can also play a role. Taking care of your general well-being (sleep, relaxation, exercise) therefore indirectly contributes to healthier and more regular hair growth.
The role of the scalp in hair growth
If the lengths do all the show, it's the scalp that leads the dance behind the scenes! âš
It is the one that houses the hair follicles, these little hair factories where everything begins.
đââïž Good blood circulation = good growth
Follicles need fuel to produce new hair: nutrients and oxygen, delivered directly by the bloodstream. The more the scalp is stimulated, the better it is irrigated... and the better the growth will be!
đ« An unbalanced scalp can slow hair growth
Too dry, too oily, irritated, or prone to dandruff? An unhealthy scalp can slow growth and even lead to premature hair loss.
In short, if you want hair that grows well, don't neglect the basics: take care of your scalp as much as your lengths! âš
II. The principle of stimulating brushes
The stimulating brushes are designed to massage the scalp thanks to their soft silicone bristles, creating a pleasant, relaxing sensation and, above all, promoting growth!
Their main action is based on the stimulation of blood circulation, thus promoting the supply of nutrients to the hair follicles.
How does it work? đ€
When using a stimulating brush on the scalp, the soft bristles apply gentle pressure and perform a circular massage. This action activates microcirculation, which increases the supply of oxygen and nutrients directly to the hair follicles. đż
đĄ Why is this important?
Follicles are like little hair-producing factories: the better nourished they are, the more efficiently they work! Better blood flow provides them with everything they need to promote hair growth and strengthen the fiber from the root.
And in addition to boosting growth, they help eliminate impurities and hair product residue! đ
III. How to use it properly to maximize its effects?
While good blood circulation is essential for optimal hair growth, there are no studies that prove that using a stimulating brush alone is enough to accelerate the growth of textured hair .
However, combined with other actions such as the application of stimulating oils (peppermint, castor) and a healthy scalp, it can play a very beneficial role!
Which stimulating brush should you choose?
Not all stimulating brushes are created equal! To choose one that's effective and pleasant to use, here are the criteria to check:
âïž Soft, silicone nubs
The bristles on the stimulating brush should be firm enough to stimulate blood circulation without being too hard to avoid irritating the scalp.
đđŒ A good grip
To prevent the stimulating brush from slipping during use.
â Avoid hard plastic stimulating brushes
They may be too aggressive and cause irritation to the scalp instead of gently stimulating it.
âĄïž Choose the Jia Paris Stimulating Brush : Its silicone bristles massage and exfoliate the scalp without irritating the skin. The Stimulating Brush fights itching, dead skin buildup on the scalp, and flaking! Discover all our tips for choosing the ideal brush for you.
How to optimize its effects?
đ«§ Use it while shampooing : You can treat yourself to a moment of relaxation while applying Jia Paris Nourishing Shampoo , by massaging your scalp with the Stimulating Brush!
đż Use it with essential oils : Nothing better than natural oils to massage and stimulate your scalp properly.
If you don't know which oil to choose to optimize hair growth, opt for the 3-in-1 Oil Synergy (Growth, Nutrition and Repair) from Jia Paris . It combines 10 carefully selected 100/100 natural oils to boost hair growth, nourish and repair. You can find in particular:
Organic mustard oil that stimulates growth, fights dandruff and hair loss
Organic castor oil that tones and protects hair while limiting breakage,
Nettle macerate helps fight hair loss, soothes the scalp and strengthens the fiber.
đ± Use it with a stimulating lotion : You can also opt for a lotion like Jia Paris Growth Lotion , a real concentrate of stimulating and moisturizing active ingredients, allowing you to slow down hair loss and restart hair growth, quickly, healthily and lastingly.
đ„ Supplement with a balanced diet and a suitable hair care routine : Finally, remember to eat well to meet your hair needs. Choose foods rich in protein, healthy fats, vitamins, and minerals. Or you can also turn to food supplements to consume every day to boost the health of your hair from the inside out.
At Jia, we offer dietary supplements in the form of gummies or tablets! Choose what suits your needs!
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