les compléments alimentaires

Are dietary supplements effective for growing textured hair?

Sep 04, 2024Estelle D.

Dull, dry or brittle textured hair, hair loss, itchy scalp...

So many hair problems that instinctively push us to look for solutions.

However, a poorly nutritious, unbalanced and monotonous diet leads to imbalances in the scalp.

It is therefore crucial to understand that the health and beauty of hair, especially textured hair, does not depend solely on an effective hair care routine.

Diet plays a key role in hair health and growth.


What is the link between diet and hair?

To stay healthy, hair needs essential nutrients daily: proteins rich in sulfur amino acids, minerals, vitamins and trace elements.

Proteins

Proteins are involved in the formation of keratin, an essential component of hair fiber, representing 95% of the hair . Keratin itself is composed of trace elements, B vitamins and amino acids.


Minerals and trace elements

Certain minerals and trace elements are necessary for keratin synthesis. For example, a zinc deficiency can slow hair growth and cause dandruff. Iron, on the other hand, contributes to cell oxygenation, and a lack of iron can make hair brittle and thin.


Vitamins

Vitamins are essential for hair growth.

  • Vitamin B: stimulates growth
  • Vitamin E: antioxidant and anti-hair loss
  • Vitamin A: hydrates and cleanses
  • Vitamin C: facilitates the assimilation of iron and vitamin B12
  • Vitamin D: promotes hair growth and renewal

These different nutrients work in synergy to enhance the hair.

What is nutricosmetics?

Nutricosmetics includes all food supplements that aim to improve the beauty of the skin, body or hair.

Hair supplements , for example, usually come in the form of capsules, gummies, tablets, or powders.

They contain targeted ingredients to address various hair issues: stimulating growth, reducing hair loss, strengthening the hair fiber, etc.

This is why they have become almost indispensable beauty allies.

Food supplements are not medicines; they do not cure diseases, but complement the diet, hence the term " nutricosmetics ".

They work synergistically with topical hair care for optimal results.

Why integrate hair food supplements into your hair routine?

Our modern diet is far less nutritious than it was 30 years ago, largely because of industrial food processing and cooking methods that deplete essential nutrients.

Additionally, pollution, stress, and other environmental factors increase our nutrient needs.

Rich in plants, minerals, vitamins, proteins and trace elements, hair food supplements compensate for nutritional deficiencies that affect the health of our hair.

Unlike external treatments that only act on the surface of the hair, food supplements nourish the hair bulb at the root, where the hair is born.

However, it is crucial to follow the dosage instructions to avoid any risk of overdose or underdose. When choosing a treatment, consider the following criteria:

  • Origin of products : Food supplements manufactured in France comply with strict regulations in force in Europe.
  • Composition : Understanding the ingredients helps you identify targeted issues, check for the presence of allergens or contraindications.
  • Concentration and dosage : Make sure the active ingredients are dosed correctly to avoid overdosing, especially if you are already taking vitamins.

The composition of Jia Paris nutricosmetics

Hair Vitamin Gummies:

Jia Paris Hair Vitamins Gummies (Volume & Hair Loss) are designed to strengthen hair health, slow hair loss, increase volume, and stimulate growth. These gummies are:

  • Sugar-free
  • Gluten free
  • Vegan

Their delicious natural raspberry flavor makes them irresistible. Made with:

  • Biotin: Promotes stronger hair that is less prone to hair loss.
  • Vitamin C: Fights hair loss, cleanses the scalp and prevents dehydration.
  • Vitamin E: Boosts hydration, stimulates hair growth and soothes dry and irritated scalps.
  • Zinc: Cleanses the scalp, participates in the synthesis of keratin and collagen for more resistant hair.

One box contains 30 gummies, or one month's worth of treatment. We recommend a minimum 3-month course to cover the hair growth and development phase.


Hair Booster:

Jia Paris' Hair Booster (Strength & Growth) is an ideal combination of minerals, vitamins, and inactive brewer's yeast, working deep within the hair fiber to purify and strengthen it, and promote healthy, long-lasting growth. This dietary supplement is not only effective in improving hair health, but it is also very beneficial for soft, brittle, and split nails.

  • Inactive brewer's yeast: Regenerates devitalized and damaged hair by participating in the synthesis of keratin.
  • Zinc and Selenium: Revitalize and detoxify the scalp, while protecting hair from external aggressions thanks to the antioxidant effects of selenium.
  • Vitamin B complex (including biotin): Promotes hair regrowth while thickening it, making it more supple and resistant to daily aggressions.

We recommend the Hair Booster treatment if you have:

  • Dull, brittle, split or thin hair
  • Need to speed up your hair growth?
  • The desire to strengthen or maintain the health of your hair
  • Soft, brittle and split nails

A 30-day course of treatment is recommended, to be repeated 3 to 6 times for optimal results. Take one tablet daily with a glass of water, and the effects will begin to be visible within the first month.




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