How to give life to your hair by limiting breakage & hair loss?

 Winter period: How to give life to your curls by limiting breakage & loss of your hair? 

• The reason for a hair loss and breakage 

In order to better understand the problem you must first know its origin.

Hair loss Can be caused by various factors, such as poor diet, stress accumulation, a change of season, a hormonal disruption or even diseases that require medical consultation. 

Hair breakage, on the other hand, can be caused by excessive use of artificial heat or chemicals, poor hydration, excessive handling or even because of the non -maintenance of tips and lengths. 

Did you feel concerned by these different factors? Do not panic, read the rest of our article, to know the remedies. 

Protocols to integrate into your routine

Hair loss 

• Step 1: Adopt a healthy diet 

 Hair loss is often caused by a nutrient deficiency, in other words a poor diet, which is why healthy lifestyle should be your concern n ° 1 for healthy hair. 

However, today it is complicated to cover all of your nutrient needs with simply food which has become less rich and varied. 

No stress, each problem has its solution: make sure you drink enough water (1.5 to 2l/day) and take on Food supplements.

To make annual cures of 3 to 6 months are recommended for visible and sustainable results

• Step 2: Stimulate your scalp 

The stimulation of its scalp is an ancestral method, hyper beneficial for the overall health of hair. 

This massage technique increases the blood flow of your skull, which will then allow the nutrients it contains to revive and stimulate hair growth.

We recommend that you integrate this technique into your hair routine which will take you 5 to 10 minutes from your evenings in order to obtain real progress. 

The application of oils and a stimulating brush During your skull massage, you will allow you to make the active ingredients better during your movements.

• Step 3: Get rid of impurities 

Keeping a healthy and detoxified scalp is essential.

To get rid of its impurities (excess of products, dandruff, excess sebum), a gomCapillair magee is recommended once every 2 months. It will help better scalp oxygenation 

• Step 4: Use vegetable oils 

One of the most effective solutions to stimulate hair growth and prevent hair loss is to use Vegetable oils in your hair care. This step will extend your Hair cycle to its original duration: in other words, the use of stimulating vegetable oils will help you find a good balance of the scalp. 

Vegetable oils such as: castor oil, avocado oil, olive oil, amla oil or mustard oil will be beneficial for your scalp. 

Hair breakage 

• Step 1: Choose your brush well

This step is significant! 

Choose the right brush will allow you to unravel your hair well without attacking it and damaging it!

For that you must brush your hair when wet the tips of the roots.

PS: not to miss our next article to find out how to choose your brush according to your hair type 

• Step 2: Use natural products 

Clean products based on ingredients of natural origin do not attack the hair fiber and offer long -term results, without disaster after stopping the use of products, unlike the harmful components Like silicone, sulfates and paraben which will deteriorate the hair fiber and the scalp in the long term, promoting the breakage of the hair.

• Step 3: Make protein masks

Finally, do not wash your hair too often. We advise you to use the co-ifh to replace your shampoo, when your hair is not really dirty

Moreover, a mask 1 time every 2 weeks minimum will bring the protein necessary to your hair, thus limiting the breakage of your hair.

• Step 4: Damn your lengths  

Do not handle your hair too much or opt for protective hairstyles. 

Do not use too much artificial heat or chemicals on your hair (colors, straightening, etc.) 

Finally, cut your tips regularly, at least 1 time every 3 months.

Jiablog tells you very soon for a next article!